Consultations - 15 Minutes

Not sure if self-pay physical therapy is the right fit for you? Schedule a free 15-minute consultation to discuss your symptoms, concerns, and goals. We’ll discuss whether PT is appropriate for your situation, what your care may look like, and answer any questions you may have. Consultations are available by phone or in the clinic, whichever is most convenient for you.

Initial Evaluations - 60 Minutes

Your first visit begins with a one-on-one conversation about your medical history, current symptoms, activity level, and goals. From there, we perform a comprehensive physical assessment that may include posture and movement analysis, strength and flexibility testing, joint mobility, and selective tissue or orthopedic testing to identify the true source of your symptoms. Once the evaluation is complete, we explain your findings in clear, easy-to-understand terms, including your diagnosis, contributing factors, and what to expect moving forward. You’ll receive a personalized treatment plan with clear goals, recommended frequency and duration of care, and the first steps to begin your recovery. Our goal is to ensure you leave your first visit feeling informed, supported, and confident about your path forward.

Follow-ups - 60 Minutes

Follow-up visits build on the progress from your initial evaluation and help you move closer to your goals. During these sessions, we review your symptoms, reassess your movement and strength, and update your exercises or treatment plan based on how your body is responding. These visits may include a combination of manual therapy, progressive strengthening, movement retraining, and education to ensure your rehab stays efficient, effective, and closely aligned with your activity needs and lifestyle. Follow-up appointments also give you the chance to ask questions, discuss challenges, and refine your plan to keep your recovery on track. Our goal is to support consistency, prevent setbacks, and help you safely and confidently return to what you love.

Full 2 months of dedicated rehab Up to nine 1-hour sessions Access to your care team outside of hours Regular checkpoints Progressive graded loading plan

Full program value: $2,561 You pay: $999.50 per month for two months

General low-grade orthopedic injuries, movement retraining, and active adults willing to put in consistent work. Reset your system and get back to feeling normal.

Full 3 months of dedicated rehab Up to thirteen 1-hour sessions Premium access to your care team Step-by-step exercise plan Progress exams every month

Full program value: $3,727 You pay: $950 per month for three months

Athletes, CrossFitters, martial artists, strength training, long-distance runners, and lifting injuries. Restore your usual sense of well-being and movement. Go beyond being just “pain-free.” Most people choose this option for the best balance of speed, support, and long-term results.

Full 5 months of dedicated reha Up to seventeen 1-hour sessions Access to your care team outside of hours Monthly progress exams Performance-based/sport-specific exercises

Full program value: $5,143 You pay: $750 per month for five months

Athletes and active adults seeking a full recovery + performance optimization through multi-stage rehab. Bridge the gap between rehab and performance.

Full 9 months of dedicated rehab Up to 25 one-hour sessions Premium access to your care team Progressive programming plan Regular progress exams

Full program value: $7,975 You pay: $600 per month for nine months

Active adults who want an actively involved long-term care plan to rebuild resilience and become as antifragile as possible. Doing prehab has been shown to reduce recovery time and maximize functional outcomes! Build a body that doesn’t just recover, it adapts.

✔ 2-month program with up to 9 one-on-one 60-minute sessions ($2,000+ equivalent in traditional models) ✔ Up to 6 laser sessions and 1 ESWT treatment ✔ Premium access (out-of-hours) to your clinician ✔ Progress monitoring with monthly reassessments Designed for clarity, consistency, and measurable progression for people who were recently injured or re-injured.

Total program value: $3,329 You pay: $1,399.50/month for two months

Clarity, consistency, and measurable progression for people who were recently injured or re-injured.

✔ 3-month program with up to 13 one-on-one 60-minute appointments ($2,975+ equivalent in traditional models) ✔ ESWT series (radial, focused, or both) up to 4 sessions and 1 HILT treatment ✔ Progress monitoring with monthly reassessments ✔ Premium access (out-of-hours) to care team ✔ Activity calibration ✔ Graded loading strategy ✔ Chronic pain management strategies

Full program value: $4,522 You pay: $1,199.67/month for three months

People who are tired of guessing, cycling flare-ups, or feeling stuck.

✔ 5-month program with up to 17 one-on-one 75-minute sessions ($4,850+ equivalent in traditional models) ✔ Up to 8 high-intensity laser support sessions ✔ ESWT series (radial, focused, or both) up to 6 treatment sessions ✔ Premium access (out-of-hours) to care team ✔ Progress monitoring with monthly reassessments

Full program value: $7,952 You pay: $1099.80/month for five months

Athletes and active adults who want to return to sport quickly and prevent recurrences by becoming anti-fragile.

Do I need to choose a program before my first visit?

No. You can start with a free consultation or an evaluation, and we will help you decide what makes the most sense for your goals, symptoms, and timeline.

Why do you show monthly pricing?

Monthly pricing makes it easier to understand your investment while reflecting the structured nature of a real treatment plan instead of disconnected visits.

Are regenerative treatments available by themselves?

No. HILT and ESWT are only offered within regenerative performance programs so they can be used in the right clinical context and as part of a full recovery strategy.

What if I am not sure how much care I need?

That is exactly what the consultation and evaluation are for. We will help you determine the right next step without pressure.

Can I use out-of-network benefits?

Yes. If your plan includes out-of-network physical therapy benefits, we can provide a superbill for self-submission and possible reimbursement.

Do you offer discounts for paying in full?

Yes! Programs paid in full by cash or check receive an additional 3% discount.

Bronze - Monthly Tune-Ups

One 60-minute session a month - $219/month

Silver - Semimonthly Progressions

Two 60-minute sessions a month - $419/month

Gold - Weekly Fine-Tuning

Four 60-minute sessions a month - $799/month

Do you take insurance?

Tualatin Valley Physical Therapy is a cash-based clinic. This allows transparent pricing, faster access to care, and one-on-one visits without insurance restrictions. If you have out-of-network benefits, we can provide documentation to include with your reimbursement request to your insurer. We accept auto and workers’ comp insurance.

What does a typical visit cost?

Pricing depends on the service type (evaluation, follow-up, or running assessment) and on whether you purchased a package or have a membership, which reduces the per-visit cost. Your costs are discussed up front so you know exactly what to expect throughout your care plan.

Do you offer packages or memberships?

Yes. Packages reduce the per-visit cost and help you stay consistent with your plan of care. For those who have completed their plan of care, wellness & performance memberships are available for injury prevention, movement tune-ups, and long-term progress.

Why is cash-based physical therapy worth it?

Cash-based care prioritizes outcomes and efficiency: you work one-on-one with a Clinician, get a clear plan, and avoid insurance-driven visit limits, delays, and surprises. Many people need fewer total visits when care is focused and personalized.

Can I use HSA/FSA funds?

In many cases, physical therapy services are eligible for HSA/FSA payment. Check your plan rules to confirm eligibility and documentation requirements.

How do I book, and what happens next?

You can book online by clicking one of the buttons. After you request your visit, you will receive a phone call to verify your info and appointment. Next, you’ll receive an email with a link to your digital intake form, along with a welcome email, so your first visit is efficient, focused, and tailored to your goals.

Do you offer standalone shockwave or laser therapy sessions?

No, we only offer these advanced treatments as adjuncts to rehab with our regenerative performance programs. We do not offer these services for “a quick fix.” Just like with antibiotics, you must complete the entire course for proper recovery.

Our Pricing | Tualatin Valley Physical Therapy

We operate as a boutique (personalized for each customer) and are primarily an out-of-network clinic, so we can focus on what’s best for you, not what insurance will reimburse. You’ll always know the cost of your care up front with our transparent pricing.

Many patients ultimately spend less with this model because they start recovering earlier, receive more focused attention, make faster progress, don’t have to navigate surprise medical bills, and are far less likely to require additional treatments.

Consultations - 15 Minutes
Not sure if self-pay physical therapy is the right fit for you? Schedule a free 15-minute consultation to discuss your symptoms, concerns, and goals. We’ll discuss whether PT is appropriate for your situation, what your care may look like, and answer any questions you may have. Consultations are available by phone or in the clinic, whichever is most convenient for you.
Initial Evaluations - 60 Minutes
Your first visit begins with a one-on-one conversation about your medical history, current symptoms, activity level, and goals. From there, we perform a comprehensive physical assessment that may include posture and movement analysis, strength and flexibility testing, joint mobility, and selective tissue or orthopedic testing to identify the true source of your symptoms.

Once the evaluation is complete, we explain your findings in clear, easy-to-understand terms, including your diagnosis, contributing factors, and what to expect moving forward. You’ll receive a personalized treatment plan with clear goals, recommended frequency and duration of care, and the first steps to begin your recovery.

Our goal is to ensure you leave your first visit feeling informed, supported, and confident about your path forward.
Follow-ups - 60 Minutes
Follow-up visits build on the progress from your initial evaluation and help you move closer to your goals. During these sessions, we review your symptoms, reassess your movement and strength, and update your exercises or treatment plan based on how your body is responding.

These visits may include a combination of manual therapy, progressive strengthening, movement retraining, and education to ensure your rehab stays efficient, effective, and closely aligned with your activity needs and lifestyle.

Follow-up appointments also give you the chance to ask questions, discuss challenges, and refine your plan to keep your recovery on track.

Our goal is to support consistency, prevent setbacks, and help you safely and confidently return to what you love.

Running assessments begin with a comprehensive physical therapy evaluation. We review your running history, past injuries, pain patterns, training habits, footwear choices, and the types of surfaces you typically run on. This helps us understand not only what hurts, but why it may be happening.

From there, we perform a video-based running gait analysis using high-quality motion technology to evaluate cadence, stride length, foot-strike mechanics, and movement symmetry. Based on these findings, we assess the relevant regions of the body for mobility, joint mechanics, strength, and muscle activation to identify contributing factors to pain or performance limitations.

Once testing is complete, we walk you through your results in clear, practical terms. You’ll receive a customized exercise program focused on correcting movement imbalances, improving stability and mobility, and reinforcing efficient running mechanics.

You’ll return within 2 weeks for a dedicated 30-minute follow-up session with further video review and interpretation, exercise progressions, running-specific drill instruction, and education on training loads, pacing, and injury-prevention strategies.

Our goal is to help you return to running with confidence, stronger, more efficient, and without pain holding you back.

$549

Most people fail in rehab because care is inconsistent.

Your body adapts to progressive, structured input over time, not one-off treatments.

That’s why we build programs aligned with how your body actually heals.

You are not paying for random visits. You are investing in a plan built for the kind of person you want to be.

For active adults and athletes, the goal is not just to calm symptoms down. The goal is to return stronger, move better, and stay ahead of the next setback.

The longer pain persists, the more it changes the way you move, and the harder it can become to fully unwind the pattern.

Getting the right plan in place early often makes recovery faster, more efficient, and less frustrating.

Every program includes what you would expect from our standard visits, along with the added value of:

Premium communication access out of hours
Progress tracking and monthly reassessments
Goal-driven treatment roadmap

You’re Not Locked In

No long-term contracts
If you don’t feel a difference by visit 4, we will reassess and adjust your plan accordingly
Care aligned with how your body actually heals

Recovery usually stalls when care is inconsistent.

Your body responds to the right dose of treatment, exercise, progression, and recovery over time. That is why these programs are structured around real tissue healing and performance adaptation rather than one-off visits.

Includes:
Full 3 months of dedicated rehab
Up to thirteen 1-hour sessions
Premium access to your care team
Step-by-step exercise plan
Progress exams every month
Pricing:
Full program value: $3,727

You pay: $950 per month for three months
Ideal For:
Athletes, CrossFitters, martial artists, strength training, long-distance runners, and lifting injuries.

Restore your usual sense of well-being and movement. Go beyond being just “pain-free.”

Most people choose this option for the best balance of speed, support, and long-term results.

These programs integrate shockwave therapy (ESWT) and high-intensity laser therapy (HILT) into your rehab for faster, more targeted results.

These treatments are not sold separately. They are integrated into structured programs to ensure real results,

Designed for people who want faster recovery and fewer setbacks, not temporary relief.

Accelerated Pain Support Program

Personalized 2-month, laser-focused recovery pathway for:

✔ Acute injuries
✔ Joint irritation
✔ Nerve sensitivity
✔ Symptom flare-ups

Includes:
✔ 2-month program with up to 9 one-on-one 60-minute sessions ($2,000+ equivalent in traditional models)
✔ Up to 6 laser sessions and 1 ESWT treatment
✔ Premium access (out-of-hours) to your clinician
✔ Progress monitoring with monthly reassessments

Designed for clarity, consistency, and measurable progression for people who were recently injured or re-injured.
Pricing:
Total program value: $3,329

You pay: $1,399.50/month for two months
Ideal For:
Clarity, consistency, and measurable progression for people who were recently injured or re-injured.

Includes:
✔ 3-month program with up to 13 one-on-one 60-minute appointments ($2,975+ equivalent in traditional models)
✔ ESWT series (radial, focused, or both) up to 4 sessions and 1 HILT treatment
✔ Progress monitoring with monthly reassessments
✔ Premium access (out-of-hours) to care team
✔ Activity calibration
✔ Graded loading strategy
✔ Chronic pain management strategies
Investment:
Full program value: $4,522

You pay: $1,199.67/month for three months
Ideal For:
People who are tired of guessing, cycling flare-ups, or feeling stuck.

Includes:
✔ 5-month program with up to 17 one-on-one 75-minute sessions ($4,850+ equivalent in traditional models)
✔ Up to 8 high-intensity laser support sessions
✔ ESWT series (radial, focused, or both) up to 6 treatment sessions
✔ Premium access (out-of-hours) to care team
✔ Progress monitoring with monthly reassessments
Pricing:
Full program value: $7,952

You pay: $1099.80/month for five months
Ideal For:
Athletes and active adults who want to return to sport quickly and prevent recurrences by becoming anti-fragile.

Do I need to choose a program before my first visit?
No. You can start with a free consultation or an evaluation, and we will help you decide what makes the most sense for your goals, symptoms, and timeline.
Why do you show monthly pricing?
Monthly pricing makes it easier to understand your investment while reflecting the structured nature of a real treatment plan instead of disconnected visits.
Are regenerative treatments available by themselves?
No. HILT and ESWT are only offered within regenerative performance programs so they can be used in the right clinical context and as part of a full recovery strategy.
What if I am not sure how much care I need?
That is exactly what the consultation and evaluation are for. We will help you determine the right next step without pressure.
Can I use out-of-network benefits?
Yes. If your plan includes out-of-network physical therapy benefits, we can provide a superbill for self-submission and possible reimbursement.
Do you offer discounts for paying in full?
Yes! Programs paid in full by cash or check receive an additional 3% discount.

Benefits

Memberships include evaluations for the exact cost as a follow-up visit ($70 difference)
Miss a visit? No problem! Each level is allowed to rollover a maximum of 1 level’s worth of sessions.
Get access to exclusive content, such as exercise videos, tips, guidelines, and checklists (coming soon)

Additional Information

Must have ACH set up for monthly payments
Must be at least 18 years-old to sign up
Minimum of 3-month commitment
Must cancel ≥ 3 business days before next billing period
Unused visits must be used within 30 days of cancellation

Do you take insurance?
Tualatin Valley Physical Therapy is a cash-based clinic. This allows transparent pricing, faster access to care, and one-on-one visits without insurance restrictions. If you have out-of-network benefits, we can provide documentation to include with your reimbursement request to your insurer. We accept auto and workers’ comp insurance.
What does a typical visit cost?
Pricing depends on the service type (evaluation, follow-up, or running assessment) and on whether you purchased a package or have a membership, which reduces the per-visit cost. Your costs are discussed up front so you know exactly what to expect throughout your care plan.
Do you offer packages or memberships?
Yes. Packages reduce the per-visit cost and help you stay consistent with your plan of care. For those who have completed their plan of care, wellness & performance memberships are available for injury prevention, movement tune-ups, and long-term progress.
Why is cash-based physical therapy worth it?
Cash-based care prioritizes outcomes and efficiency: you work one-on-one with a Clinician, get a clear plan, and avoid insurance-driven visit limits, delays, and surprises. Many people need fewer total visits when care is focused and personalized.
Can I use HSA/FSA funds?
In many cases, physical therapy services are eligible for HSA/FSA payment. Check your plan rules to confirm eligibility and documentation requirements.
How do I book, and what happens next?
You can book online by clicking one of the buttons. After you request your visit, you will receive a phone call to verify your info and appointment. Next, you’ll receive an email with a link to your digital intake form, along with a welcome email, so your first visit is efficient, focused, and tailored to your goals.
Do you offer standalone shockwave or laser therapy sessions?
No, we only offer these advanced treatments as adjuncts to rehab with our regenerative performance programs. We do not offer these services for “a quick fix.” Just like with antibiotics, you must complete the entire course for proper recovery.